To what extent does sleep deprivation adversely impact muscular hypertrophy?

To what extent does sleep deprivation adversely impact muscular hypertrophy?


Author: Rusheel Sharma

Pathways World School Aravali


Abstract

This research review comprises a detailed study of sleep deprivation and to what extent it impacts muscular hypertrophy. It dives into various themes within the research question to help answer it better and it includes Body Dysmorphia, Eating Disorders, Impact on Organs & other Bodily Functions and Resistance-Based Training.



To what extent does sleep deprivation adversely impact muscular hypertrophy
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